![]() These small changes will have a revolutionary effect on your career, your relationships and your life. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. While we endeavour to always have the book you order online in. In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. All pricing on this site is exclusive to our online store and may differ from in-store pricing. ![]() He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. World-renowned habits expert James Clear has discovered a simpler system for transforming your life. The above price comparison of Atomic Habits: the life-changing million. ![]() People say when you want to change your life, you need to set big goals. About Atomic Habits: the life-changing million-copy 1 bestseller Books Price Comparison. James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny. 52 products found Jumia Books Atomic Habits KSh 800 KSh 1,000 20 4.7 out of 5 (22) Add To Cart Books The Atomic Habits On How To Build Good Habits KSh 595 KSh 1,190 50 3. ’ Mark Manson, author of The Subtle Art of Not Giving A F*ck James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.
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